You shamelessly call or email me: Something like this…..
Hey Cindy! I’m interested in a free consultation to tell you about my goal or problem to see if you think it is something you could help me with! When can we meet?
Thanks,
We coordinate a time.
We sit down at the serene Tiny House on the lake (at your house, a coffee house…etc) or any place that YOU choose for comfort. You tell me where you are now and where you would like to be when we are done with this process. We will be sipping coffee and tea enjoying ourselves! I ask questions and more questions. You ask questions!
We part and I send you an email letting you know if I feel I could sincerely help you move forward with success.
After hearing my response, you ponder if this feels like the right path for you! My style (which I will tell you about) or for others reasons, may not feel like a good match…..and THAT’S OKAY!
If we decide to move forward, we set up another date. In the meantime, my brain (that loves a challenge) thinks about your goal/problem for you, finds solutions, strategies etc…. Most likely I will bug you by way of text, phone or email with clarifying questions.
We continue to meet. I offer perspective, support, a different angle of thinking, solutions, resources, thinking challenges, respect, hugs and in between session homework. We PLAN, ACTIVATE ACTION, and REMEET.
NLP- Neuro-Linguistic- Programming certified. An alternative therapy method intended to educate people in self-awareness, communication skills and to change their patterns of mental and emotional behavior (used by Tony Robbins).
ï Master’s degree in education and spent many years in the classroom. This gives me the ability to break things down in a way you can receive the information.
ï Coaching experience! Skilled at observation and feedback
ï Workshop Leader and staff developer
ï Elementary Principal (honoring 60 employees in a safe environment that built them up and helped them grow safely)
ï Spiritual minded- Faith based mindset and practicing principles
ï Overcame addiction and serious personal breakdown
ï Well read in self-help materials (I’m a junkie!)
ï Wired for problem solving
ï Resourceful
ï Not afraid to be honest and supportive
The biggest qualifier of all is that I have taken myself through a mind, body and soul transformation that has changed my life forever. This included: Changing ugly thinking patterns, getting my body health back (Weight loss and strength) and moving towards inner peace. I live with joy and love in my heart and live whole heartedly.
What will she think of me? (I will love you more for your strength and vulnerability. This is something I once didn’t have until it was too late…..)
ï Someone might find out! No…..it would be COMEPLETELY confidential.
ï It’s admitting I “can’t handle” my problems. The opposite is true….you WILL be handling your problem. FACT- everyone has problems. I will think you’re smart, brave and care about living your best life.
ï I can’t afford it! Yes you can. Read my payment section. The price of quality of life, peace of mind, and support with love and respect (with a little push) is invaluable.
CALL…TEXT….EMAIL….. doing this and meeting once is free! 5,4,3,2,1,……NOW! Research shows that after 10 seconds, you’ll talk yourself out of anything. Use the 5 second RULE by Mel Robbins. Do it like a rocket ship 5,4,3,2,1…BLAST OFF….call now…..you won’t regret it.
Initial consultation- Free
Each Coaching session after that is $50.00 an hour (the same cost as a visit to the spa, mani/pedi, nice dinner out or a new outfit)!
Consider yourself fired up for solution with an opportunity right in front of you! Let’s go!
These are simply examples….I will consider anything and let you know if I honestly don’t think I can help. I would then find you direction towards someone who may be able to help you.)
ï Life style changes desired
ï Changing your habits
ï Confidence
ï Shame
ï Relationships
ï Communication
ï Addiction (create plan of attack, actions steps)
ï Stuck- Can’t reach goals
ï LOVEBLOCKERS (anger, judgement, blame, mistrust, lack of courage)
ï General life dissatisfaction
ï When you know things just aren’t working
ï Can’t find passion or purpose
ï A unique to YOU problem
ï Inner peace
ï Finding passion
ï Stuck- Partner in goal setting and plan for achieving them